02/07/2025
你是不是也以为Subway是减肥圣品，随便点都不会胖？其实菜单里藏着不少热量陷阱，不小心选错，反而会让你“越吃越胖”！小编今天就要教你减脂期吃Subway的正确打开方式，从面包、蛋白质到酱料和饮料，掌握这5个关键步骤，打造高饱足感、低热量又好吃的减肥外食组合！
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曼谷必去
到处都是打卡点，每层都是惊喜！
】
相信去过泰国曼谷的朋友们不会对Terminal 21 Asok购物中心感到陌生，一间以机场
为概念的大型商场，每个楼层都是不同的主题风格，就连洗手间和电梯间都超级别致，吸引了许多的游客前去观光
! 而这家新开的『Terminal 21 Rama 3』购物中心
坐落在河畔旁，主题是“环球旅行”
，每个楼层的设计都代表了不同的国家和城市，如罗马、东京、伦敦、伊斯坦布尔、加勒比海等，让访客在休闲的同时能够感受到不同的国家文化 
而且设施很新 也比Asok的壮观和漂亮~
在这里还可以买到各种不同类型的商品，从时尚品牌到本地手工艺品，还有各种特色小物件，特别是在罗马和伊斯坦布尔的楼层，能够找到一些非常漂亮的仿古手工艺品
和装饰品，临走前记得买回家当手信啦 ！除了购物之外，还有世界各地的美食餐厅可以选择，比如日本拉面
、意大利披萨
、泰国当地的美食等等，无论想吃什么 这里都能满足你！可以到楼层最高处的咖啡馆里坐下来，一边享用美味的饮品，一边欣赏美丽的城市风景，何等惬意！
值得一提的是它的的便利设施，有提供免费的Wi-Fi，ATM机、婴儿换尿布台、免费接驳巴士等等，真的是非常方便！ 搭公共交通的可以选择搭BTS到Chong Nonsi站(S5), 转BRT到Rama IX Brofge站 (B9) 就到啦! 计划到泰国曼谷旅游的你们，赶紧收藏起来吧！尤其是喜欢打卡
的你们不妨来这里逛逛
！
『Terminal 21 Rama 3 Shopping Mall』
⏰10:00am – 10:00pm
📞 +66 2 483 3555
📍 356 Rama III Rd, Bang Khlo, Bang Kho Laem, Bangkok 10120, Thailand
📢 更多旅游资讯 >>> 点击这里
照片来源： 小红书 @烏克麗麗🌴 @MiyooMon @爱大海的J @AyeBo @Lila Liang梁楉申
最新帖子
你是不是也以为Subway是减肥圣品，随便点都不会胖？其实菜单里藏着不少热量陷阱，不小心选错，反而会让你“越吃越胖”！小编今天就要教你减脂期吃Subway的正确打开方式，从面包、蛋白质到酱料和饮料，掌握这5个关键步骤，打造高饱足感、低热量又好吃的减肥外食组合！
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【 7月份大马人必知重点来了！这些新规变动一定会影响你的生活！】
7月一到，不只是进入下半年，更有一波关乎钱包、交通和日常生活的新政策陆续上路！小编为你一次整理7月起正式生效的全国重点新规与变动，记得收藏起来！
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