02/07/2025
你是不是也以为Subway是减肥圣品，随便点都不会胖？其实菜单里藏着不少热量陷阱，不小心选错，反而会让你“越吃越胖”！小编今天就要教你减脂期吃Subway的正确打开方式，从面包、蛋白质到酱料和饮料，掌握这5个关键步骤，打造高饱足感、低热量又好吃的减肥外食组合！
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🎵 🎶The wheels on the bus go round and round, round and round, round and round 🚌 🎵 🎶 👧🏻 🧒🏻孩子百听不厌的Wheel on the bus 终于要变现啦！CoComelon在云顶举办了大型的活动！简直是小朋友们的天堂 趁 学校假期 一起上云顶咯！孩子看到的时候肯定开心坏了🥳 🫶🏻！孩子们将能够在探索全马最大的充气堡🏰 CoComelon Playland里弹跳、奔跑、攀爬和爬行，该游乐场还配有球坑🤹、彩虹滑梯🛝、迷宫等设施！当然现场还有售卖CoComelon周边商品像是磁性相框、玩具车、玩具箱、棋盘和着色书、毛绒玩具、餐具套装和水瓶等等✨！
【活动亮点 】
🌟 超有趣充气堡CoComelon Playland
🌟 全球首场CoComelon巴士游行（特定时段）
🌟 全球最大8米高的JJ充气模型，包括充气滑梯、充气攀岩和六角迷宫等
🌟 观看360度LED屏幕上演的CoComelon影片@SkySymphony, 10am
【Cocomelon Playland】
每天将安排共计12个场次，每个场次之间会有10分钟的间隔用于进行消毒和清洁工作:
⏰ 10am to 10:50am
⏰ 11am to 11:50am
⏰ 12pm to 12:50 pm
⏰ 1pm to 1:50pm
⏰ 2pm to 2:50 pm
⏰ 3pm to 3:50pm
⏰ 4pm to 4:50 pm
⏰ 5pm to 5:50pm
⏰ 6pm to 6:50 pm
⏰ 7pm to 7:50 pm
⏰ 8pm to 8:50 pm
⏰ 9pm to 9:50 pm
【CoComelon巴士游行🚌】
🗓2023年2月16日至28日
🗓2023年3月1日至12日
🗓2023年3月17日至19日
🗓2023年3月24日至26日
🚏 Route 1 : Kimhua Atrium <-> Times Square Stage (5-10分钟)
12pm、4pm、7pm
🚏 Route 2: Kimhua Atrium <-> Times Square Stage (5-10分钟)
2:30pm、5:30pm、9pm
巴士游行后，记得在Times Square Stage和JJ and Cody合影啦 (20分钟/场)！
照片来源: 小红书 @好康有JO姐姐在！/ Google
最新帖子
你是不是也以为Subway是减肥圣品，随便点都不会胖？其实菜单里藏着不少热量陷阱，不小心选错，反而会让你“越吃越胖”！小编今天就要教你减脂期吃Subway的正确打开方式，从面包、蛋白质到酱料和饮料，掌握这5个关键步骤，打造高饱足感、低热量又好吃的减肥外食组合！
饭前吃水果、饭后狂嗑水果、嘴馋把水果当下午茶吃；你是哪一种？你知道吗？吃水果其实也是有“黄金时段”的！根据营养师的专业建议，想减脂、助消化、或是补维C，吃的“时间点”真的会影响效果！这篇就带你一次看懂：饭前、饭后、还是餐间吃水果，哪一种最适合你！
【 7月份大马人必知重点来了！这些新规变动一定会影响你的生活！】
7月一到，不只是进入下半年，更有一波关乎钱包、交通和日常生活的新政策陆续上路！小编为你一次整理7月起正式生效的全国重点新规与变动，记得收藏起来！
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